Bystander CPR

“Doctors have traditionally recommended mouth-to-mouth rescue breathing in addition to chest compressions during cardiopulmonary resuscitation (CPR), but recent studies suggest that doesn’t help most patients.”

“People used to be told to give two breaths for every 15 chest compressions. That formula changed in 2005 to two breaths for every 30 compressions.”

Today, we are now told to only do chest compressions, and forget about the breathes. Most people do not know this, but applying a constant chest compression gives the patient a slight advantage of surviving.

“But animal research has suggested that chest compressions alone may be just as good, perhaps because rescuers continue pumping the victim’s heart rather than stopping to give mouth-to-mouth breaths.”

Long story short

  • Call 9-1-1
  • Start chest compressions

What blood type are you?

Did you know that most people don’t even know their blood type? Also, when’s the last time you donated blood? Most people do not even think about donating until they end up in a hospital needing it. I am personally 0 negative (0-) which is a universal blood type. I can give my blood to anyone (i am special), but I can only receive blood from 0 negative (0-).

If you are interested in giving blood: http://www.redcross.org/donate/give

— Top 10 reasons to give blood

1 I don’t like needles / I am scared of needles / I am afraid to give bloodNearly everyone feels that way at first. However, most donors will tell you that you feel only a slight initial pinch, and 7-10 minutes later, you are finished and headed for the canteen. If you take the time (and courage) to make one donation, you’ll wonder why you ever hesitated.
2 I am too busyThe entire process takes about an hour, and the actual blood donation time is only 7-10 minutes. If you stop to think that an hour of your time could mean a lifetime for a premature baby, someone with cancer undergoing chemotherapy, or someone who’s had an accident, you might decide that you can make the time to give the gift of life.
3 No-one ever asked me… I didn’t realize my blood was neededConsider yourself asked! There is simply no other way to supply the blood needs of hospital patients but for the generous donations of people like you. Every two seconds someone in America needs blood. More than 38,000 donations are needed every day in communities across the U.S.
4 I already gave this yearYou can give every 56 days. Many donors give 5 times a year!
5 I am afraid I’ll get AIDSIt is not possible to get AIDS by donating blood to the American Red Cross. A new sterile needle is used for each donor and discarded afterwards.
6 My blood isn’t the right typeEvery type of blood is needed daily to meet patient needs. If you have a common blood type, there are many patients who need it, so it is in high demand. If you have a less common blood type, there are fewer donors available to give it, so it is in short supply.
7 I don’t have any blood to spareThe average adult body has 10-12 pints of blood. Doctors say that healthy adults may give regularly because the body quickly replaces the blood you donate.
8 I don’t want to feel weak afterwardDonating blood should not affect adversely a healthy adult because your body has plenty of blood. You will donate less than one pint, and your body, which constantly makes new blood, will replace the donated volume within 24 hours. Most people continue their usual activities after donating.
9 They won’t want my blood (I am too old / I’ve had an illness)If you have doubts, check with your physician. The qualified staff on duty at a blood drive or donor center will also review your medical history with you. There is no upper age limit to donate blood with the American Red Cross, and a great many medical conditions do not prevent you from donating blood, or may have done so only temporarily in the past.
10 I have a rare blood type, so I’ll wait until there is a special needBlood that is rare or special is almost always in short supply. There is a constant need for these blood types in order to avoid having to recruit specific blood types in a crisis.

 

Source:
http://www.givelife2.org
http://www.redcrossblood.org